More Than Finding a New Job — A Reorientation Toward Purpose

Career transitions are deeply personal. They involve your identity, values, aspirations, and well-being. Career Transition Guidance goes beyond practical planning — it helps you reconnect with who you are, what you want, and how to take meaningful steps toward a fulfilling future.

Through this service, each session is intentionally designed to help you:

• Understand what is driving your need or desire for change

• Clarify your strengths, values, and long-term aspirations

• Navigate uncertainty with greater confidence and emotional balance

• Address fears, self-doubt, or past experiences that hold you back

• Make decisions that align with your purpose and personal vision

• Build confidence as you step into new professional territory

• Develop strategies for smooth transitions and healthier work patterns

Whether you are shifting roles, industries, or career paths entirely, every part of the journey is approached with empathy and respect.

How Career Transition Guidance Supports You

Career transitions involve both practical decisions and emotional understanding. Through reflective conversations and structured techniques, Dr. Chitra Radhakrishna helps you uncover what you truly need — and how to move toward it with clarity.

Your sessions may include:

• Strength and clarity assessments to help you understand your direction

• Cognitive-Behavioral Therapy (CBT) to transform limiting beliefs or self-doubt

• Mindfulness and grounding practices to reduce stress and improve focus

• Decision-making and goal-setting tools to help you move confidently

• Emotional regulation strategies for managing uncertainty

• Support for leaving old roles behind in a healthy, balanced way

• Guidance on navigating new environments, expectations, and responsibilities

• Mind-body practices, including acupuncture, for stress reduction and improved clarity

Every session is paced according to your comfort, ensuring you feel supported and empowered at each step of your transition.

Part of a Comprehensive Therapeutic Framework

Career Transition Guidance integrates smoothly with the broader services offered by Dr. Chitra Radhakrishna, creating a holistic foundation for emotional and professional well-being:

• Individual Therapy for emotional clarity, confidence, and resilience

• Child & Adolescent Therapy for early career exploration and skill-building

• Family & Relationship Counselling for communication and support during transitions

• Workplace Counselling for navigating challenges, burnout, and role changes

• Acupuncture Therapy for relaxation, energy balancing, and mental clarity

Together, these services provide a comprehensive pathway toward personal growth and long-term well-being.

What You Gain Through This Journey

With consistent guidance, many individuals experience:

• Renewed clarity, focus, and self-understanding

• Stronger confidence in career decisions

• Reduced anxiety around change or uncertainty

• Healthier responses to stress and emotional overwhelm

• A clearer sense of purpose and direction

• A balanced, grounded mindset while entering new roles or opportunities

These shifts allow you to move forward with calm, assurance, and inner strength.

Reclaim Your Purpose & Step Forward With Confidence

Career transitions are not just professional changes — they are opportunities to rediscover yourself. Through thoughtful, supportive guidance, Dr. Chitra Radhakrishna helps you realign your path, rebuild emotional strength, and embrace your next chapter with confidence and clarity.